If you have got here, you are most likely thinking about starting counselling due to some difficulties you are experiencing in your life. Therapy can be a useful place to explore these struggles away from judgement and in a confidential space.

On this website you will find some information about how I work and what you might expect from beginning on counselling with me.

It can be a daunting experience choosing a therapist. I encourage you to take a read and see if you think we could work together. It is important in counselling that your counsellor feels like a good ‘fit’ for you.

With this in mind, I offer a first (no obligation) introductory session to explore if I feel like the right therapist for you.

 

Throughout my website I use counselling, therapy and psychotherapy interchangeably.